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The Journey of Esbensen 108

pastormark54's blog

Blog posts October 2021

There are many different techniques that can be used in massage therapy.


If you're receiving your first massage experience or have ever had one before, you may wonder what you can expect from your first massage. You may be wondering what kind of massage you've been looking for or want after having a massage previously. Massage is a relaxing treatment that involves the ma…

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What Is Acupuncture and Tui Na?


The expression "Tui Na", or Thai acupuncture, is the mixture of three healing art forms - Chinese massage and acupuncture. Tui Na is usually practiced in conjunction with a different traditional medicine practice like Moxabustion, Chinese Qigong, or Massage Therapy. This kind of treatment is a highl…

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Trigger Point Therapy and how it can help relieve Chronic Pain


A massage is the best method to unwind. A great massage should be relaxing and not too intense. There are people who suffer from chronic pain as well as other health issues. It is important to have a massage that works for them. If you are seeking out more information about the benefits of massage a…

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Sports Massage for Faster Recovery


A sports massage is a special type of therapeutic massage that involves the manipulation of soft tissue in order to increase the performance of an individual in sports. It's typically done following an exercise or strenuous activity in cases where the body may be in need of refreshing and repair. Th…

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How to maximize the benefits of Aromatherapy Massage Therapy


Aromatherapy has been practised for many thousands of years by the traditional healers and therapists. This holistic approach makes use of essential oils along with various supplements to create beneficial treatments for your body and mind. Aromatherapy is great for improving your overall health , w…

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Massage Therapists And Their Health Benefits


Thai massage is an ancient treatment combining Indian Ayurvedic techniques, acupressure, and directed yoga postures into a powerful healing technique. The idea of Shen lines (aka"energy-lines") was utilized as"Thai yoga massage" These are very much like nadis each the conventional doctrine of yoga b…

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